Rediscover Your Potential

We utilize our manual therapy and one-on-one techniques to restore and optimize your movement, so you can enjoy a healthier, more active life.

Experience the difference of receiving dedicated, tailored attention to your unique goals from Ann Marie or Lisa throughout your entire session.

We are flexible to your location needs by offering home or office appointments. The main counties we serve are Anne Arundel, Saint Mary's, and Prince George counties.

Let us help you get back to what you enjoy!

MEET THE TEAM

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How We Help

Joint & Neuro-musculoskeletal Care

Personalized treatment for back pain, neck pain, joint pain, TMJ/TMD, and other neuro-musculoskeletal conditions to help reduce discomfort and restore mobility.

Movement & Functional Therapy

Functional Manual Therapy and individualized care to improve strength, mobility, balance, walking, and overall movement—helping you return to the activities you love.

Lymphedema Therapy

Specialized lymphedema care focused on reducing swelling, improving lymphatic flow, and supporting long-term symptom management and comfort.

Your new Beginning starts here

Dedicated one on one care starts here

Book Today

Words from Our Clients

"Ann Marie was able to quickly and accurately diagnose my issue. She thoughtfully reviewed the treatment plan with me. I began to see improvement almost immediately and I was able to return to my active lifestyle, pain free."
Barbara D
Dr. Ann Marie Tschanz was able to diagnose and address my neck issue quickly. She spent a full hour working on me during every appointment and followed up with exercises that I could do at home to supplement in-office treatment. I would definitely recommend her for all your mobility issues.
Mary Jeanne Vincent

Discover Your Best Self